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Healthy Tip # 189
Another healthy tip courtesy of Karen Welby Making time for exercise becomes a New Year’s resolution for many people as January 1st rolls around. However, many people lose this motivation after a few...
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Healthy Tip # 190
Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar? Wheat is highly processed,...
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Healthy Tip # 197
Another healthy tip courtesy of Sunny Seward Snack smart with super foods. Super foods are superior sources of vitamins, minerals, antioxidants and essential nutrients. They provide nutrients that the...
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Healthy Tip # 202
Another healthy tip courtesy of Dr. Perry Chinn The tremendous amount of research as to the importance to the simple molecule nitric oxide (not too long ago thought of as a useless by-product of...
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Mother’s Day Gifts Help Children Across The Globe
The U.S. Fund for UNICEF today announced a line of Mother’s Day gifts that help provide children in developing countries with a healthier childhood. Purchasing items like hand-carved jewelry from...
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Lean On Life Encourages A New “Fat Tax” To Help Defeat Obesity
Lean On Life, a leading healthy lifestyle website with the latest on weight loss, nutrition and fitness has recently spoken out in support of a fat tax to help decrease junk food consumption and reduce...
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I’m Rare But No Longer Alone
By Nika C. Beamon I am, and probably always will be, a “drug addict”, forced to swallow pills daily to function like a so called “normal” person. I suspect I was never “normal;” it’s a fact I couldn’t...
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Healthy Tip # 207
Another healthy tip courtesy of Drs. Mira and Jayson Calton Make a Perfect Plate to Oust Osteoporosis! Try having organic Greek yogurt and a few dried prunes for breakfast, Salad with canned salmon...
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8 Foods You Can Eat to Help Lower Your Blood Pressure
By Kac Young PhD, ND, DCH Ever felt like you wanted to eat healthier but didn’t quite know where to start or you keep putting it off for another time? Stop right there. You don’t have to delay another...
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Nails Help To Illustrate Total Body Health
Dana R. Hando knows that nails are an important part of the body. After her years of experience in a salon, she has seen nails of different shapes, sizes, and colors. Now Dana is speaking out on a new...
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Easy Home Workouts Help Reduce Child Obesity
Fitness expert Kyla Gagnon of BodyRipped explains children who observe their parents engaged in home workouts or some other physical activity, tend to model this behavior throughout their lives,...
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Short Bursts Of Exercise Said To Help With Self-Control
Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, is reporting on new research outlining how short bursts of energy help with self-control. As Bel...
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Healthy Tip # 215
Healthy tips courtesy of Farnoosh Brock The one thing you can do every day to get one step closer to a healthier lifestyle is to drink fresh juices of fruits and vegetables. Green juicing, or juicing...
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Healthy Tip # 213
Healthy tips courtesy of Joni Rampolla 1. Drink calorie free beverages as your body doesn’t recognize liquid without protein or fiber as calories so you don’t eat less or feel full even if you drink a...
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Specific Exercise Regimens Help Curb Nicotine Cravings
Bel Marra Health, well known for offering high-quality, specially formulated vitamins and nutritional supplements, supports a new study that shows how specific exercise regimens help curb nicotine...
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A Study Shows That Cocoa Could Help Fight Obesity Related Inflammation
With cocoa, not only can it taste good, but it could actually help those with weight problems better control inflammation related disease, such as diabetes. Prescopodene Nutritionals also found a way...
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Probiotics Could Help Prevent The Onset Of Diabetes
Doctors Health Press, a division of Lombardi Publishing Corporation, and publisher of various natural health newsletters, books, and reports, including the popular online Doctors Health Press...
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Computer Games To Help Improve Seniors’ Memory
Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports on a new study revealing a new method that better protects the mental health of seniors. As...
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Healthy Tip # 216
Healthy tips courtesy of Lisa McClellan Running in races is no longer just for elite athletes. If you are trying to live a healthier lifestyle, try signing up for a local 5K a few month’s from now. You...
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Smart And Effective Steps To Help You Lose Weight With Hypothyroidism – Part 1
By Avelina Kongoi From personal experience I can tell you with confidence that you are only ever going to be able to truly appreciate how hard it is to shed weight when you have hypothyroidism is when...
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